Lunsj
Crunchy Chicken Salad
Ingredients, directions and serving information for Crunchy Chicken Salad.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 5
Total tid: 20 min
Ingredienser
- 2 cups cooked chicken, chunked
- 1/2 cup celery
- 1/4 cup green pepper
- 1/4 onion
- 1/2 cucumber
- 1/2 cup grapes, seedless
- 1 small apple, diced
- 1/4 cup yogurt, plain, low-fat
Fremgangsmåte
- Wash hands with soap and water.
- Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.
- Chop the celery and green pepper into small pieces.
- Peel and chop 1/4 of an onion.
- Peel and chop half of a cucumber.
- Chop the apple into pieces. It’s okay to leave the peel on the apple.
- Cut the grapes in half.
- Put all the ingredients in a large bowl. Stir together.
Næring per porsjon ifølge kilden
Porsjonsstørrelse3/4 cup prepared salad, 1/5 of recipe
Kalorier135 kalorier
Protein18g
Karbohydrater11g
Fett2g
Mettet fett1g
Fiber1g
Sukkerarter8g
Natrium45mg
Kolesterol54mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
