Lunsj
Curtido Salvadoreño (Cabbage Salad)
Ingredients, directions and serving information for Curtido Salvadoreño (Cabbage Salad).
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 135 min
Ingredienser
- 1 head cabbage, chopped
- 2 medium carrots, grated
- 1 small onion, sliced
- red pepper flakes
- 1/2 teaspoon oregano
- 1 teaspoon olive oil
- 1/2 teaspoon salt
- 1 teaspoon brown sugar
- 1/4 cup vinegar
- 1/2 cup water
Fremgangsmåte
- Wash hands with soap and water.
- Blanch the cabbage with boiling water for 1 minute. Discard the water.
- Place the cabbage in a large bowl and add grated carrots, sliced onion, red pepper, oregano, olive oil, salt, brown sugar, vinegar, and water.
- Place in the refrigerator for at least 2 hours before serving.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 cup prepared salad, 1/8 of recipe (159g)
Kalorier51 kalorier
Protein2g
Karbohydrater10g
Fett1g
Mettet fett0g
Fiber4g
Sukkerarter6g
Natrium179mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
