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Delicious Oven French Fries

Ingredients, directions and serving information for Delicious Oven French Fries.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 5

Total tid: 110 min

Ingredienser

  • 2 large potatoes
  • 8 cups ice water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1 teaspoon ground white pepper
  • 1/4 teaspoon allspice
  • 1 teaspoon hot pepper flakes
  • 1 tablespoon vegetable oil

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Scrub potatoes and cut into 1/2 inch strips.
  3. Place potato strips into ice water, cover, and chill for 1 hour or longer.
  4. Preheat oven to 475 °F.
  5. Remove potatoes and dry strips thoroughly.
  6. Place garlic powder, onion powder, salt, white pepper, allspice, and pepper flakes in plastic bag.
  7. Toss potatoes in spice mixture.
  8. Brush potatoes with oil.
  9. Place potatoes in nonstick shallow baking pan.
  10. Cover with aluminum foil and place in preheated oven for 15 minutes.
  11. Remove foil and continue baking uncovered for additional 15 to 20 minutes or until golden brown. Turn fries occasionally to brown on all sides.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1 cup
Kalorier143 kalorier
Protein3g
Karbohydrater27g
Fett3g
Mettet fett0g
Fiber3g
Sukkerarter1g
Natrium147mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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