Middag
Fiesta Stuffed Avocado
Ingredients, directions and serving information for Fiesta Stuffed Avocado.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 1
Total tid: 15 min
Ingredienser
- 1/3 cup black beans, low sodium
- 1 tomato sliced and diced (~2 Tbsp tomatoes, diced)
- 1 tablespoon onion, diced
- 1 teaspoon lemon juice
- 1/2 ripe, fresh avocado, halved, pitted and peeled
Fremgangsmåte
- Wash hands with soap and water.
- In a bowl, combine black beans, tomatoes and onion. Squeeze in fresh lemon juice.
- Serve in fresh avocado half.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 avocado half
Kalorier202 kalorier
Protein7g
Karbohydrater22g
Fett11g
Mettet fett2g
Fiber11g
Sukkerarter2g
Natrium116mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
