Mellommåltid
Fresh Fruit with Cinnamon Yogurt Dip
Ingredients, directions and serving information for Fresh Fruit with Cinnamon Yogurt Dip.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 15 min
Ingredienser
- 1 apple
- 1 banana
- 1 orange
- 1/4 cup orange juice
- 1 cup vanilla yogurt, low-fat
- 1/2 teaspoon cinnamon
Fremgangsmåte
- Wash hands with soap and water.
- Core and slice the apple.
- Slice banana into thin circles.
- Peel the orange and break it into sections.
- Pour the orange juice into a small bowl.
- Dip the fruit pieces into the orange juice to prevent browning.
- Arrange on a plate.
- Mix the yogurt and cinnamon in a small bowl.
- Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe
Kalorier133 kalorier
Protein4g
Karbohydrater27g
Fett1g
Mettet fett1g
Fiber3g
Sukkerarter22g
Natrium43mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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