Middag
Fresh Tomato Sauce
Ingredients, directions and serving information for Fresh Tomato Sauce.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 6
Total tid: 60 min
Ingredienser
- 8 ripe tomatoes
- 1 tablespoon vegetable oil
- 1/2 cup onion
- 1/2 cup green pepper
- 1/4 cup carrot
- 2 teaspoons garlic, minced
- 1/2 teaspoon dried oregano
- 1 teaspoon dried basil
- black pepper
Fremgangsmåte
- Wash hands with soap and water.
- Wash the ripe tomatoes. Cut out stem ends. Chop into small pieces and set aside in a large bowl.
- In a large pan, heat the oil over medium high heat. Add onion, green pepper, carrots and garlic. Stir-fry until tender, about three minutes.
- Add seasonings and tomatoes. Bring to a gentle boil.
- Lower heat and simmer gently, uncovered, until tomatoes turn to a sauce, about 40 minutes. Serve over freshly cooked pasta.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 1/2 cups
Kalorier61 kalorier
Protein2g
Karbohydrater9g
Fett3g
Mettet fett0g
Fiber2g
Sukkerarter5g
Natrium20mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
