Mellommåltid
Fruit Dip
Ingredients, directions and serving information for Fruit Dip.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 15 min
Ingredienser
- 1 cup yogurt, low-fat vanilla
- 1 us fluid ounce orange juice, 100% juice, frozen concentrate
- 1 tablespoon lime juice
- 1 1/2 teaspoons brown sugar, unpacked
- 2 red apples
- 1 pear
- 1 peach
Fremgangsmåte
- Wash hands with soap and water.
- In a small bowl, combine yogurt, orange juice concentrate, lime juice, and brown sugar.
- Mix well.
- Place bowl containing dip on a large plate and surround with fruit.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe
Kalorier168 kalorier
Protein4g
Karbohydrater36g
Fett1g
Mettet fett1g
Fiber4g
Sukkerarter29g
Natrium49mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
