Mellommåltid
Fruit Dippers
Ingredients, directions and serving information for Fruit Dippers.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 10 min
Ingredienser
- 1/2 cup yogurt, low-fat vanilla
- 2 cups peanuts
- 2 cups fruit (grapes, banana slices, apple wedges, strawberries)
Fremgangsmåte
- Wash hands with soap and water.
- Combine yogurt and peanuts. Mix with a spoon.
- Place a toothpick in the center of each fruit.
- Dip fruit into the yogurt peanut mixture.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe
Kalorier502 kalorier
Protein23g
Karbohydrater25g
Fett39g
Mettet fett7g
Fiber8g
Sukkerarter14g
Natrium259mg
Kolesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
