Hopp til innhold
← Alle oppskrifter

Mellommåltid

Fruit Kabobs with Yogurt Dip

Ingredients, directions and serving information for Fruit Kabobs with Yogurt Dip.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 8

Total tid: 15 min

Ingredienser

  • 1 cup watermelon chunks
  • 1 cup pineapple chunks
  • 1 cup grapes, seedless
  • 1 cup strawberries, stemmed
  • 2 kiwifruits, peeled and cut into quarters
  • 1 cup low-fat yogurt, strawberry
  • 6 " bamboo skewers

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Place fruit chunks on bamboo skewers. Place fruit kabobs on platter.
  3. Place light strawberry yogurt in bowl. Serve kabobs with yogurt on the side.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1/8 of recipe
Kalorier75 kalorier
Protein2g
Karbohydrater16g
Fett1g
Mettet fett0g
Fiber1g
Sukkerarter13g
Natrium23mg
Kolesterol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-assistert utkast. Redaksjonell gjennomgang gjenstår.

Klar for enklere registrering?

Gi plass til sunnere vaner med BiteCal.

Last ned fra App StoreTilgjengelig på Google Play