Middag
Greek Pork Chops
Ingredients, directions and serving information for Greek Pork Chops.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 270 min
Ingredienser
- 1 pound pork cutlets
- 1 tablespoon vegetable oil
- 1 tablespoon red wine vinegar
- 1 tablespoon dried oregano
- 2 cloves garlic, peeled and minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Fremgangsmåte
- Put the pork, oil, vinegar, oregano, and garlic in the glass or ceramic bowl, or in a sealed plastic bag and mix well. Cover bowl and refrigerate at least 4 hours or overnight.
- Sprinkle the pork with the salt and pepper.
- Place a large skillet on the stove over high heat. When hot, add the pork to the dry skillet, waiting about 30 seconds between each addition.
- Cook about 7 minutes on each side until crispy. Serve right away.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 cutlet
Kalorier193 kalorier
Protein26g
Karbohydrater2g
Fett9g
Mettet fett2g
Fiber1g
Sukkerarter0g
Natrium409mg
Kolesterol64mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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