Middag
Green Bean and Rice Casserole
Ingredients, directions and serving information for Green Bean and Rice Casserole.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 6
Total tid: 25 min
Ingredienser
- 1/2 cup onion, chopped
- 2 teaspoons vegetable oil
- 1/2 cup rice, uncooked
- 1 can reduced-sodium green beans, drained
- 1 can diced tomatoes, no salt added
- 1 cup water
Fremgangsmåte
- In a medium-sized pan, cook onions in vegetable oil until they start to turn light brown.
- Add the rice, green beans, tomatoes, and water.
- Bring to a boil.
- Cover the pot with a lid and cook over low heat for 10 minutes.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 cup
Kalorier107 kalorier
Protein3g
Karbohydrater20g
Fett2g
Mettet fett0g
Fiber3g
Sukkerarter3g
Natrium11mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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