Lunsj
Harvest Vegetable Salad
Ingredients, directions and serving information for Harvest Vegetable Salad.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 30 min
Ingredienser
- 2 cups romaine lettuce
- 1 cup cilantro leaves
- 1 cup parsnips
- 1 cup carrots
- 1 cup turnips
- 1/4 cup lime juice
- 1/2 teaspoon lime zest
- 1 teaspoon sugar
- 1/4 teaspoon chili powder
- 1 tablespoon olive oil
Fremgangsmåte
- Wash hands with soap and water.
- Combine romaine lettuce and cilantro, and divide onto four plates.
- Place parsnips, carrots, and turnips into 1 quart of boiling water. Return water to a simmer, cook vegetables for 2 minutes. Strain into a colander.
- Mix ingredients for the dressing right before use.
- Place hot vegetables on top of greens and top with homemade dressing.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe (145g)
Kalorier87 kalorier
Protein1g
Karbohydrater13g
Fett4g
Mettet fett1g
Fiber3g
Sukkerarter5g
Natrium42mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
