Hopp til innhold
← Alle oppskrifter

Lunsj

Hearty Vegetable Beef Soup

Ingredients, directions and serving information for Hearty Vegetable Beef Soup.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 4

Total tid: 40 min

Ingredienser

  • 3/4 can chicken broth, low-sodium
  • 1/2 cup water
  • 2 cups mixed vegetables
  • 1 can tomatoes, low-sodium
  • 4 ounces beef
  • 1 teaspoon thyme leaves
  • 1 dash black pepper
  • 1/4 teaspoon salt
  • 1 bay leaf
  • 1 1/4 cups noodles

Fremgangsmåte

  1. Wash hands with soap and water
  2. Heat broth and water. Add vegetables, meat, and seasonings. Bring to boil. Reduce heat and boil gently, uncovered, for 15 minutes.
  3. Add noodles. Cook until noodles are tender, about 10 minutes
  4. Remove bay leaf. Serve.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1 cup, 1/4 of recipe
Kalorier177 kalorier
Protein12g
Karbohydrater24g
Fett4g
Mettet fett1g
Fiber6g
Sukkerarter6g
Natrium227mg
Kolesterol28mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-assistert utkast. Redaksjonell gjennomgang gjenstår.

Klar for enklere registrering?

Gi plass til sunnere vaner med BiteCal.

Last ned fra App StoreTilgjengelig på Google Play