Lunsj
Hearty Vegetable Salad with Herb Dressing
Ingredients, directions and serving information for Hearty Vegetable Salad with Herb Dressing.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 260 min
Ingredienser
- 3 cups cauliflower florets
- 2 cups broccoli florets
- 1 can red kidney beans, low-sodium
- 2 carrots, sliced diagonally
- 1 cup olives, large pitted
- 2 green onion
- 1/4 cup red wine vinegar
- 1/4 cup vegetable oil
- 1 tablespoon cilantro or parsley
- 1 clove garlic
- 1 teaspoon sugar
- dried basil
Fremgangsmåte
- Wash hands with soap and water.
- In large bowl, combine all salad ingredients.
- In a small jar with a tight fitting lid, combine all dressing ingredients and shake well.
- Pour dressing over vegetables and stir to coat vegetables. Cover; refrigerate 1 to 4 hours to marinate, tossing occasionally.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 cup, 1/8 of recipe (170g)
Kalorier158 kalorier
Protein5g
Karbohydrater15g
Fett9g
Mettet fett1g
Fiber5g
Sukkerarter3g
Natrium220mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
