Middag
Herb Broiled Beef
Ingredients, directions and serving information for Herb Broiled Beef.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 510 min
Ingredienser
- 1/4 cup onion, chopped
- 2 tablespoons parsley
- 2 tablespoons white vinegar
- 3 teaspoons prepared mustard
- 1/4 teaspoon garlic powder
- 1/4 teaspoon basil, dried (or thyme)
- 1 pound boneless beef chuck shoulder steak, cut 1-inch thick
Fremgangsmåte
- Wash hands with soap and water.
- Mix onion, parsley, vinegar, mustard, garlic powder, and basil or thyme.
- Place meat in plastic bag and pour in marinade.
- Close bag securely, place in a bowl and marinate in refrigerator six to eight hours or overnight, turning at least once.
- Pour off marinade and discard. Place meat on rack in broiler.
- Broil 15 to 20 minutes or until desired doneness, turning once.
- Cut into thin slices to serve.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe (134g)
Kalorier193 kalorier
Protein21g
Karbohydrater1g
Fett11g
Mettet fett4g
Fiber0g
Sukkerarter1g
Natrium89mg
Kolesterol74mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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