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Homemade Mashed Potatoes

Ingredients, directions and serving information for Homemade Mashed Potatoes.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 8

Total tid: 25 min

Ingredienser

  • 2 pounds potatoes
  • 1 cup low-fat milk
  • 3 tablespoons margarine or butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Peel the potatoes, and cut them into chunks.
  3. Put the potatoes in a medium saucepan with enough water to cover them.
  4. Cook the potatoes on medium heat for 15 minutes or until tender.
  5. Remove the potatoes from the heat. Drain the water off the potatoes.
  6. Mash the potatoes with a fork or potato masher.
  7. Stir in enough milk to make the potatoes smooth and creamy.
  8. Add the butter, salt and pepper.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1/2 cup prepared potatoes, 1/8 of recipe (151g)
Kalorier137 kalorier
Protein3g
Karbohydrater21g
Fett5g
Mettet fett1g
Fiber2g
Sukkerarter3g
Natrium356mg
Kolesterol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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