Middag
Honey Mustard Pork Chops
Ingredients, directions and serving information for Honey Mustard Pork Chops.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 18 min
Ingredienser
- 4 top loin pork chops
- 1/3 cup orange juice
- 1 tablespoon reduced sodium soy sauce
- 2 tablespoons light honey mustard dressing
Fremgangsmåte
- Wash hands with soap and water.
- Put the pork chops in the large non-stick skillet.
- Cook over medium-high heat to brown one side of the pork chops.
- Use the spatula to turn the chops.
- Add the rest of the ingredients and stir.
- Cover the pan and lower the heat.
- Simmer for 6 to 8 minutes until chops are done.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 pork chop, 1/4 of recipe
Kalorier279 kalorier
Protein42g
Karbohydrater4g
Fett10g
Mettet fett3g
Fiber0g
Sukkerarter3g
Natrium381mg
Kolesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
