Lunsj
Italian Bean Soup
Ingredients, directions and serving information for Italian Bean Soup.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 18
Total tid: 45 min
Ingredienser
- 1 can (15.5 ounces) great northern beans, low-sodium
- 1 can (15.5 ounces) red kidney beans, low-sodium
- 2 cans (15.5 ounces) pinto beans, low-sodium
- 46 us fluid ounces tomato juice, low-sodium
- 1 can (14.5 ounces) Italian style or stewed tomatoes, low-sodium
- 1 can (14.5 ounces) vegetable broth, low-sodium
- 1 can (15 ounces) green beans, low-sodium
- 1 1/2 tablespoons Italian seasoning
- 1 medium onion
- 1/4 teaspoon black pepper
- 2 garlic cloves
Fremgangsmåte
- Wash hands with soap and water.
- In a large pot, combine all ingredients.
- Cover and simmer for 30 minutes.
- Serve with Italian or French bread or whole-wheat rolls.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 cup
Kalorier118 kalorier
Protein7g
Karbohydrater22g
Fett1g
Mettet fett0g
Fiber6g
Sukkerarter5g
Natrium203mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
