Hopp til innhold
← Alle oppskrifter

Lunsj

Italian Pasta Salad

Ingredients, directions and serving information for Italian Pasta Salad.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 8

Total tid: 40 min

Ingredienser

  • 4 cups pasta
  • 2 cups broccoli
  • 1 cup carrot
  • 1/2 cup red pepper
  • 1/4 cup green onion
  • 1/2 cup Italian salad dressing, light or reduced fat

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Mix all ingredients together in a large bowl.
  3. Refrigerate for about 30 minutes before serving.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1/8 of recipe (153g)
Kalorier143 kalorier
Protein5g
Karbohydrater27g
Fett2g
Mettet fett0g
Fiber3g
Sukkerarter3g
Natrium140mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-assistert utkast. Redaksjonell gjennomgang gjenstår.

Klar for enklere registrering?

Gi plass til sunnere vaner med BiteCal.

Last ned fra App StoreTilgjengelig på Google Play