Middag
Italian Vegetables
Ingredients, directions and serving information for Italian Vegetables.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 6
Total tid: 20 min
Ingredienser
- 2 cups water
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 zucchini, small
- 1 onion, small
- 3 celery stalks
- 1 can tomato sauce, low-sodium
- 2 teaspoons basil
- salt
- 1 pound package of pasta, any shape
Fremgangsmåte
- Wash hands with soap and water.
- Put 1 cup of hot water in a saucepan.
- Add vegetables and cook for 5 minutes.
- Add tomato sauce, remaining cup of water, basil and salt.
- Simmer until heated thoroughly.
- Serve with cooked pasta.
- Refrigerate leftovers.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/6 of recipe
Kalorier390 kalorier
Protein15g
Karbohydrater77g
Fett3g
Mettet fett1g
Fiber7g
Sukkerarter7g
Natrium45mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
