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Leaf Finger Salad

Ingredients, directions and serving information for Leaf Finger Salad.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 2

Total tid: 10 min

Ingredienser

  • 4 iceberg lettuce leaves
  • 1 cucumber
  • 1 beet
  • 1 carrot, medium
  • 6 tablespoons sunflower seeds
  • 2 teaspoons olive oil
  • 2 teaspoons balsamic vinegar

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
  3. Drizzle each leaf with olive oil and balsamic vinegar.
  4. Slowly roll the leaf with all ingredients.

Næring per porsjon ifølge kilden

Porsjonsstørrelse2 wraps, 1/2 of recipe
Kalorier245 kalorier
Protein7g
Karbohydrater17g
Fett18g
Mettet fett2g
Fiber6g
Sukkerarter7g
Natrium182mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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