Mellommåltid
Lickety Split Banana Split
Ingredients, directions and serving information for Lickety Split Banana Split.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 1
Total tid: 5 min
Ingredienser
- 1 banana
- 1/2 cup non-fat strawberry yogurt
- 1/2 cup whole-grain cereal
- 1/4 cup seedless grapes, halved
- 1/4 cup strawberries, sliced
Fremgangsmåte
- Wash hands with soap and water.
- Peel and cut the banana in half, lengthwise.
- Place the banana on a plate.
- Top banana with yogurt and sprinkle with cereal and fruit.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 serving
Kalorier353 kalorier
Protein10g
Karbohydrater75g
Fett1g
Mettet fett0g
Fiber8g
Sukkerarter47g
Natrium239mg
Kolesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
