Middag
Louisiana Green Beans
Ingredients, directions and serving information for Louisiana Green Beans.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 35 min
Ingredienser
- 1/4 cup onion, chopped
- 1/4 cup green pepper, chopped
- 1/2 cup celery, chopped
- 2 cans (14.5 ounces each) low-sodium green beans, drained
- 1 can (14.5 ounce) low-sodium tomatoes
Fremgangsmåte
- Wash hands with soap and water.
- Peel and chop the onion.
- Chop the green pepper and celery.
- Drain the liquid from the green beans. Rinse with water.
- Put the green beans in a saucepan. Add enough water to cover them
- Cook the green beans on low heat until tender. Then drain off the water.
- Combine all the ingredients in a skillet.
- Cook over medium heat for 15 minutes, until the celery is tender and the food is hot.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe
Kalorier70 kalorier
Protein3g
Karbohydrater14g
Fett1g
Mettet fett0g
Fiber6g
Sukkerarter5g
Natrium27mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
