Lunsj
Magical Fruit Salad
Ingredients, directions and serving information for Magical Fruit Salad.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 12
Total tid: 15 min
Ingredienser
- 1 can (20 ounces) pineapple chunks, juice packed
- 1 cup seedless grapes, red or green
- 2 medium bananas
- 1 3/4 cups fat-free (skim) milk
- 1 package (3.5 ounces) instant pudding mix, lemon or vanilla
Fremgangsmåte
- Wash hands with soap and water.
- Drain off the juice from the canned pineapples. Put chunks in a large bowl.
- Rinse the grapes and drain. Add the grapes to the bowl.
- Peel the bananas and cut into bite-sized pieces. Add to the bowl.
- Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.
- Let the mixture stand for 5 minutes and serve.
- Refrigerate leftovers within 2 hours.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/12 of recipe
Kalorier95 kalorier
Protein2g
Karbohydrater22g
Fett0g
Mettet fett0g
Fiber1g
Sukkerarter20g
Natrium132mg
Kolesterol1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
