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Microwave Baked Potato

Ingredients, directions and serving information for Microwave Baked Potato.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 1

Total tid: 18 min

Ingredienser

  • 1 potato

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Scrub potato. Prick several times with a fork or knife.
  3. Place on microwave-safe plate.
  4. Cook according to table above.
  5. Turn halfway through cooking.
  6. Let potato rest for 1 to 3 minutes
  7. Add seasonings and toppings as desired.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1 potato (299g)
Kalorier161 kalorier
Protein4g
Karbohydrater36g
Fett0g
Mettet fett0g
Fiber4g
Sukkerarter2g
Natrium18mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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