Lunsj
Minestrone Soup
Ingredients, directions and serving information for Minestrone Soup.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 6
Total tid: 18 min
Ingredienser
- 1 package (10 ounces) frozen vegetables, any type
- 2 cans (14.5 ounces each) low-sodium stewed tomatoes
- 2 cans (14.5 ounces each) low-sodium broth, any flavor
- 1 can (15.5 ounces) low-sodium beans, any type
- 1 cup dry pasta, any type
Fremgangsmåte
- Adult and child : Wash hands with soap and water.
- Child : In a large pot, combine frozen vegetables, tomatoes, broth and beans.
- Adult : Bring the soup to a boil and add the pasta. Then reduce to low heat. Let simmer for 6 to 8 minutes or until the pasta and vegetables are tender.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 cup, 1/6 of recipe
Kalorier190 kalorier
Protein9g
Karbohydrater37g
Fett1g
Mettet fett0g
Fiber11g
Sukkerarter6g
Natrium203mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
