Mellommåltid
Mousse a la Banana
Ingredients, directions and serving information for Mousse a la Banana.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 70 min
Ingredienser
- 2 tablespoons low-fat 1% milk
- 4 teaspoons sugar
- 1 teaspoon vanilla
- 1 medium banana, cut into quarters
- 1 cup low-fat plain yogurt
- 8 slices banana, 1/4-inch each
Fremgangsmåte
- Wash hands with soap and water.
- Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
- Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/2 cup
Kalorier104 kalorier
Protein4g
Karbohydrater19g
Fett1g
Mettet fett1g
Fiber1g
Sukkerarter16g
Natrium46mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
