Frokost
Overnight Oatmeal with Berries
Ingredients, directions and serving information for Overnight Oatmeal with Berries.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 1
Total tid: 15 min
Ingredienser
- 1/2 cup low-fat milk
- 1/4 cup Greek yogurt, fat-free
- 2 teaspoons honey
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1/2 cup uncooked rolled oats
- 1/4 cup raspberries, frozen
Fremgangsmåte
- Combine milk, Greek yogurt, honey, cinnamon, and vanilla extract in a container or jar with a lid.
- Add oats and mix well.
- Top with raspberries or gently fold into oat mixture.
- Cover and refrigerate 8 hours to overnight.
- Enjoy cold, or heat as desired.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 serving
Kalorier305 kalorier
Protein16g
Karbohydrater52g
Fett4g
Mettet fett1g
Fiber7g
Sukkerarter21g
Natrium73mg
Kolesterol9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
