Middag
Pea Pesto
Ingredients, directions and serving information for Pea Pesto.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 10 min
Ingredienser
- 1 cup frozen peas
- 1/2 cup grated Parmesan cheese
- 1 cup basil leaves
- 1 cup fresh spinach
- 1/2 cup walnuts
- 2 cloves garlic
- 1/4 cup water
- 1/4 cup extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Fremgangsmåte
- Wash hands with soap and water.
- For the pesto, add peas, Parmesan cheese, basil, spinach, walnuts and garlic into a food processor or blender.
- Add in water, oil, salt and pepper. Blend until the ingredients are combined to form a thick sauce.
- Place pesto in an airtight container.
- Refrigerate until needed.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/8 of recipe
Kalorier151 kalorier
Protein4g
Karbohydrater5g
Fett13g
Mettet fett2g
Fiber2g
Sukkerarter1g
Natrium163mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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