Lunsj
Peachy Peanut Butter Pita Pockets
Ingredients, directions and serving information for Peachy Peanut Butter Pita Pockets.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 10 min
Ingredienser
- 2 medium whole wheat pita pockets
- 1/4 cup low-fat peanut butter
- 1/2 medium apple, cored and thinly sliced
- 1/2 medium banana, thinly sliced
- 1/2 medium peach, thinly sliced
Fremgangsmåte
- Wash hands with soap and water.
- Cut pitas in half to make 4 pockets and warm in the microwave for about 10 seconds to make them more flexible.
- Carefully open each pocket and spread a thin layer of peanut butter on the inside walls.
- Fill with a combination of apple, banana, and peach slices. Serve at room temperature.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/2 pita pocket
Kalorier197 kalorier
Protein7g
Karbohydrater31g
Fett6g
Mettet fett1g
Fiber4g
Sukkerarter9g
Natrium209mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
