Mellommåltid
Peanut Butter Bananas
Ingredients, directions and serving information for Peanut Butter Bananas.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 10 min
Ingredienser
- 2 bananas
- 1/4 cup peanut butter
- 1/4 cup crushed nuts
Fremgangsmåte
- Wash hands with soap and water.
- Peel bananas. Spread the entire outside of each banana with peanut butter.
- Roll the bananas in crushed nuts, sprinkles or other items.
- Cut the bananas in one inch slices.
- Store in the refrigerator or freezer until ready to serve.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/2 banana, 1/4 of recipe
Kalorier217 kalorier
Protein6g
Karbohydrater20g
Fett13g
Mettet fett2g
Fiber3g
Sukkerarter12g
Natrium96mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
