Mellommåltid
Peanut Butter Cereal Bars
Ingredients, directions and serving information for Peanut Butter Cereal Bars.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 16
Total tid: 20 min
Ingredienser
- 1/2 cup honey* (see Notes)
- 1 cup peanut butter
- 2 cups rice cereal
- 2 cups quick oats
- 1 cup raisins or other dried fruit
Fremgangsmåte
- Wash hands with soap and water.
- In a large saucepan, bring honey to a boil.
- Reduce heat to low and stir in peanut butter.
- Add cereal, oats and raisins; mix well. Remove from heat
- Lightly grease an 8x8 inch baking pan. Press mixture into pan. When cool, cut into 16 bars.
- Store in an airtight container for up to a week.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 bar
Kalorier212 kalorier
Protein6g
Karbohydrater29g
Fett9g
Mettet fett2g
Fiber2g
Sukkerarter17g
Natrium88mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
