Mellommåltid
Pear in Orange Sauce
Ingredients, directions and serving information for Pear in Orange Sauce.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 35 min
Ingredienser
- 4 medium pears
- 3/4 cup 100% orange juice
- 4 teaspoons sugar
Fremgangsmåte
- Wash hands with soap and water.
- Peel the pears and cook in a double boiler for 15 minutes.
- Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
- Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 pear
Kalorier145 kalorier
Protein1g
Karbohydrater36g
Fett1g
Mettet fett0g
Fiber6g
Sukkerarter25g
Natrium5mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
