Mellommåltid
Pineapple Orange Frozen Yogurt
Ingredients, directions and serving information for Pineapple Orange Frozen Yogurt.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 3
Total tid: 550 min
Ingredienser
- 1 cup fat-free vanilla yogurt
- 1 cup pineapple chunks, fresh or canned
- 1/2 cup orange juice
Fremgangsmåte
- Wash hands with soap and water.
- Place yogurt and pineapple in large plastic bag and flatten. Freeze overnight.
- Combine yogurt, pineapple, and juice in food processor or blender and blend until smooth.
- Serve immediately or place back in the freezer to harden until ready to serve, up to 1 hour, stirring occasionally. Stir before serving.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/3 of recipe
Kalorier101 kalorier
Protein5g
Karbohydrater20g
Fett0g
Mettet fett0g
Fiber1g
Sukkerarter17g
Natrium62mg
Kolesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
