Mellommåltid
Salmon Spread
Ingredients, directions and serving information for Salmon Spread.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 7
Total tid: 10 min
Ingredienser
- 1 can (16 ounces) salmon
- 1 tablespoon lemon juice
- 1 tablespoon horseradish
- 1 cup fat free plain yogurt
- 1 tablespoon dill weed, dried
- 4 green onion, chopped
- parsley, for garnish
Fremgangsmåte
- Wash hands with soap and water.
- Drain salmon and flake with a fork into a bowl.
- Mix in all other ingredients.
- Serve on bread, crackers, or a rice cake.
- Sprinkle chopped parsley to garnish.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 cup prepared spread, 1/7 of recipe
Kalorier107 kalorier
Protein17g
Karbohydrater4g
Fett3g
Mettet fett1g
Fiber0g
Sukkerarter3g
Natrium265mg
Kolesterol51mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
