Mellommåltid
Salsa Pinto Beans
Ingredients, directions and serving information for Salsa Pinto Beans.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 7
Total tid: 25 min
Ingredienser
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 clove garlic, minced
- 2 cans (15 ounces each) low-sodium pinto beans, drained and rinsed
- 1 cup salsa
Fremgangsmåte
- Wash hands with soap and water.
- Heat the oil in a skillet over medium heat.
- Add the onion and garlic and cook until tender.
- Stir in the beans and salsa.
- Cook for 10 minutes.
- Serve over rice, pasta, or baked potato.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/2 cup
Kalorier136 kalorier
Protein6g
Karbohydrater22g
Fett3g
Mettet fett0g
Fiber7g
Sukkerarter3g
Natrium336mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
