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Salsa

Ingredients, directions and serving information for Salsa.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 5

Total tid: 10 min

Ingredienser

  • 2 cans (14.5 ounces) low-sodium diced tomatoes, drained
  • 1 can (4.5 ounces) diced green chiles, drained
  • 1/4 cup green onion, sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lemon or lime juice
  • 1/8 teaspoon black pepper
  • 1 garlic clove, minced

Fremgangsmåte

  1. Wash hands with soap and water.
  2. In a large bowl, stir together all the ingredients until well mixed. Cover and chill at least 4 hours.
  3. Serve with Baked Tortilla Chips or raw vegetables.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1/2 Cup
Kalorier35 kalorier
Protein2g
Karbohydrater8g
Fett1g
Mettet fett0g
Fiber4g
Sukkerarter4g
Natrium108mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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