Lunsj
Shrimp Confetti Salad Sandwich with Grapes
Ingredients, directions and serving information for Shrimp Confetti Salad Sandwich with Grapes.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 15 min
Ingredienser
- 1/2 pound frozen cooked cocktail shrimp
- 1 8-oz can yellow corn kernels
- 1 cup canned black beans
- 1 stalk celery
- 2 tablespoons chopped onion
- 2 tablespoons reduced-fat mayonnaise
- 1/2 tablespoon salt-free Caribbean citrus seasoning
- 8 slices whole-grain bread
- 2 tomatoes
- 4 leaves Bibb lettuce or other leaf lettuce
Fremgangsmåte
- Chop shrimp coarsely.
- Mix together shrimp salad ingredients (everything except for the bread, tomato slices, and lettuce).
- Divide salad evenly among 4 slices of bread; spread to edges of bread.
- Top with tomato slices, lettuce, and second bread slice.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of the recipe
Kalorier362 kalorier
Protein24g
Karbohydrater54g
Fett6g
Mettet fett1g
Fiber11g
Sukkerarter8g
Natrium577mg
Kolesterol92mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
