Middag
Simmered Beans
Ingredients, directions and serving information for Simmered Beans.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 12
Total tid: 115 min
Ingredienser
- 2 cups dried beans, rinsed
- 8 cups water
- 1 onion, chopped
- 1 bay leaf
- 1/4 teaspoon salt
Fremgangsmåte
- Wash hands with soap and water.
- Place beans, water, onion, and bay leaf in a large pot.
- Cover and bring to a boil over high heat.
- Reduce heat to low. Simmer for 1 to 1 1/2 hours or until beans are tender.
- Remove bay leaf and stir in salt. Cook 15 minutes longer.
- Top each serving of simmered beans with 1/2 cup fresh salsa, or store beans in refrigerator for up to 3 days in a covered plastic or glass container.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/2 cup prepared beans, 1/12 of recipe
Kalorier113 kalorier
Protein7g
Karbohydrater21g
Fett1g
Mettet fett0g
Fiber7g
Sukkerarter1g
Natrium57mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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