Middag
Skillet Noodles and Beef
Ingredients, directions and serving information for Skillet Noodles and Beef.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 40 min
Ingredienser
- 1/2 pound lean ground beef
- 1/2 cup onion, chopped
- 1 can (15 ounces) low-sodium tomato sauce
- 1 1/2 cups water
- 1/4 teaspoon garlic powder
- 1/4 teaspoon oregano
- 1/4 teaspoon basil
- 3 cups noodles, uncooked, 1/2-inch wide
- 1 package (10 ounces) frozen chopped spinach
- 1 cup fat-free cottage cheese
- 1/2 cup part-skim mozzarella cheese, shredded
Fremgangsmåte
- Wash hands with soap and water.
- Brown ground beef in a large skillet. Drain and rinse to remove fat.
- Add onion, tomato sauce, water, and spices. Cover and bring to a boil.
- Add noodles. Cover and simmer for 5 minutes.
- Defrost spinach in the microwave. Stir spinach into skillet mixture. Cover and simmer for 5 minutes.
- Stir mixture. Spoon cottage cheese on top and sprinkle with shredded mozzarella. Cover and simmer for 10 minutes. Add water if mixture gets too dry.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 1/2 cups, 1/8 of recipe
Kalorier155 kalorier
Protein12g
Karbohydrater17g
Fett5g
Mettet fett2g
Fiber3g
Sukkerarter3g
Natrium176mg
Kolesterol33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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