Middag
Slow-Cook Barbecue
Ingredients, directions and serving information for Slow-Cook Barbecue.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 5
Total tid: 315 min
Ingredienser
- 1 1/2 pounds boneless chuck steak, boneless, 1 1/2-inches thick
- 1 garlic clove, peeled and minced
- 1/4 cup red wine vinegar
- 1 tablespoon brown sugar
- 2 tablespoons Worcestershire sauce
- 1/4 cup ketchup
- salt
- 1 teaspoon dry or prepared mustard
- 1/4 teaspoon black pepper
Fremgangsmåte
- Wash hands with soap and water.
- Cut the beef on a diagonal, across the grain into slices 1 inch wide and place in a slow cooker.
- Combine the remaining ingredients and pour over the meat.
- Mix the meat and sauce together.
- Cover and cook on low for 3 to 5 hours.
- Serve on toasted hamburger buns with a mixed green salad.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/5 of recipe
Kalorier269 kalorier
Protein31g
Karbohydrater7g
Fett13g
Mettet fett5g
Fiber0g
Sukkerarter5g
Natrium270mg
Kolesterol90mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
