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South of the Border Dip

Ingredients, directions and serving information for South of the Border Dip.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 16

Total tid: 5 min

Ingredienser

  • 1 cup fat-free sour cream
  • 1 cup fat-free plain yogurt
  • 1 cup salsa

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Mix the sour cream, yogurt, and salsa.
  3. Store the dip in a covered container if you don’t plan to eat it right away.
  4. Keep the dip in the fridge until you serve it.

Næring per porsjon ifølge kilden

Porsjonsstørrelse2 tablespoons prepared dip, 1/16 of recipe
Kalorier22 kalorier
Protein2g
Karbohydrater4g
Fett0g
Mettet fett0g
Fiber0g
Sukkerarter2g
Natrium99mg
Kolesterol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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