Lunsj
Spinach Rice Salad
Ingredients, directions and serving information for Spinach Rice Salad.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 45 min
Ingredienser
- 1/2 cup Lite Italian Dressing
- 2 teaspoons reduced-sodium soy sauce
- 1/2 teaspoon sugar
- 3 cups cooked brown rice, chilled
- 2/3 cup fresh spinach, washed and cut into thin strips
- 2/3 cup sliced celery
- 1/2 cup green onion, thinly sliced
- bacon bits
Fremgangsmåte
- Wash hands with soap and water.
- Combine dressing, soy sauce, and sugar. Stir into chilled rice.
- Cover and chill salad.
- Add spinach, celery, and onion before serving.
- Shake on bacon bits if desired.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe
Kalorier247 kalorier
Protein5g
Karbohydrater40g
Fett7g
Mettet fett1g
Fiber3g
Sukkerarter2g
Natrium225mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
