Lunsj
Tomato and Cucumber Salad
Ingredients, directions and serving information for Tomato and Cucumber Salad.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 12
Total tid: 80 min
Ingredienser
- Salad
- 4 large tomatoes (cubed)
- 1 large cucumber (chopped)
- 1 cup red onion (chopped)
- 1 cup green pepper (chopped)
- 1/3 cup parsley (chopped)
- Dressing
- 1/3 cup apple cider vinegar
- 1 tablespoon olive oil (or oil of your choice)
- 2 cloves garlic (minced)
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon sugar
Fremgangsmåte
- Wash hands with soap and water.
- In a large bowl, combine the salad ingredients.
- In a small bowl, mix the dressing ingredients together.
- Pour the dressing over the salad. Mix well.
- Refrigerate for at least 1 hour before serving.
Næring per porsjon ifølge kilden
Porsjonsstørrelse3/4 cup
Kalorier33 kalorier
Protein1g
Karbohydrater5g
Fett1g
Mettet fett0g
Fiber1g
Sukkerarter3g
Natrium102mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
