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Tropical Morning Treat

Ingredients, directions and serving information for Tropical Morning Treat.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 4

Total tid: 15 min

Ingredienser

  • 1/4 cup orange juice
  • 1 apple
  • 1 orange
  • 1 banana

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Place orange juice in bowl.
  3. Wash apple and dry. Remove the seeds and dice. Coat apple surfaces with orange juice to prevent browning.
  4. Peel orange and break into sections. Cut sections into small pieces.
  5. Peel and slice banana into 1/4 inch circles.
  6. Combine all fruit and orange juice lightly in a bowl and mix together. Chill or serve immediately.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1/2 cup, 1/4 of recipe (114g)
Kalorier88 kalorier
Protein1g
Karbohydrater21g
Fett0g
Mettet fett0g
Fiber2g
Sukkerarter16g
Natrium2mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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