Lunsj
Tuna Salad with Grapes
Ingredients, directions and serving information for Tuna Salad with Grapes.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 7
Total tid: 40 min
Ingredienser
- 2 cans water packed tuna
- 1 cup celery
- 1/8 cup mayonnaise
- 1/8 cup yogurt, low-fat plain
- 1 cup grapes, seedless
- 7 lettuce leaves,
Fremgangsmåte
- Wash hands with soap and water.
- In a medium-sized bowl, combine drained tuna, celery, mayonnaise and yogurt and stir.
- Add grapes to mixture and stir gently.
- Cover and chill until ready to serve.
- Serve over lettuce leaves.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/7 of recipe
Kalorier77 kalorier
Protein7g
Karbohydrater5g
Fett4g
Mettet fett1g
Fiber1g
Sukkerarter4g
Natrium117mg
Kolesterol14mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
