Middag
Turkey Stew
Ingredients, directions and serving information for Turkey Stew.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 55 min
Ingredienser
- 2 teaspoons vegetable oil
- 1/2 cup onion
- 1 clove garlic
- 4 carrots
- 2 celery stalks
- 2 medium potatoes
- 1 can diced tomatoes
- 2 cups water
- 2 cups turkey
- salt and pepper
- Italian seasoning
Fremgangsmåte
- Wash hands with soap and water.
- Heat oil in medium saucepan. Add onion, garlic, carrots, and celery and stir for 2 minutes.
- Add potatoes, tomatoes, and water to pan. Bring to a boil, then lower heat and simmer 30 minutes or until vegetables are tender. Add turkey and cook another five minutes or until heated.
- Season to taste before serving.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe
Kalorier248 kalorier
Protein24g
Karbohydrater30g
Fett4g
Mettet fett1g
Fiber6g
Sukkerarter7g
Natrium287mg
Kolesterol52mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
