Lunsj
Vegetable Cheese Soup
Ingredients, directions and serving information for Vegetable Cheese Soup.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 35 min
Ingredienser
- 3 cups water, divided
- 3 cups mixed vegetables, frozen or fresh, chopped
- 1/4 cup onions, chopped
- 1 teaspoon salt
- 1/2 teaspoon curry powder
- 1 cup non-fat dry milk
- 1 1/2 tablespoons cornstarch
- 1/2 cup Swiss cheese, cut into small pieces
- green onions, optional
Fremgangsmåte
- Wash hands with soap and water.
- Bring 2 cups water to a boil. Add vegetables, onions, salt, and curry powder, if using. Reduce heat, cover and cook until almost tender.
- Mix remaining 1 cup water, dry milk, and cornstarch together in a small bowl. Add to partially cooked vegetables.
- Cook over medium heat, stirring often, until thickened.
- Add cheese and stir until melted. Add more water if too thick.
- Top with green onions if desired.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe
Kalorier218 kalorier
Protein14g
Karbohydrater30g
Fett5g
Mettet fett3g
Fiber6g
Sukkerarter13g
Natrium172mg
Kolesterol16mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
