Lunsj
Vegetable Soup with Chicken
Ingredients, directions and serving information for Vegetable Soup with Chicken.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 6
Total tid: 50 min
Ingredienser
- 1 can chicken
- 3 cups water
- 3 ears corn
- 1 can low-sodium peas
- 1 pound fresh carrots, peeled and diced
- 2 pounds potatoes, peeled and diced
Fremgangsmåte
- In a large pot, heat the chicken and water over medium to high heat until hot.
- Cut the kernels off the ears of corn.
- Add the corn kernels and all other ingredients to the pot and boil for 10 seconds.
- Lower the heat and simmer for about 30 minutes.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 1/4 cups
Kalorier342 kalorier
Protein23g
Karbohydrater52g
Fett6g
Mettet fett2g
Fiber9g
Sukkerarter11g
Natrium356mg
Kolesterol28mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
