Hopp til innhold
← Alle oppskrifter

Middag

Vegetarian Stuffed Peppers

Ingredients, directions and serving information for Vegetarian Stuffed Peppers.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 8

Total tid: 40 min

Ingredienser

  • 4 medium red, yellow, or green bell peppers
  • 2 cups cherry tomatoes
  • 1 medium onion
  • 1 cup fresh basil leaves
  • 3 garlic cloves
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Preheat oven to 425 degrees F. Lightly oil a large shallow baking pan.
  3. Cut peppers in half lengthwise and remove seeds. Arrange peppers cut sides up in baking pan and lightly oil cut edges of stems.
  4. Halve cherry tomatoes and chop onion and basil. Finely chop garlic.
  5. In a bowl, toss tomatoes, onion, basil, garlic, and olive oil. Add salt and pepper to taste.
  6. Spoon equal portions of mixture into peppers and roast in upper third of oven until peppers are tender, about 20 minutes.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1 pepper half
Kalorier43 kalorier
Protein1g
Karbohydrater8g
Fett1g
Mettet fett0g
Fiber1g
Sukkerarter4g
Natrium80mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-assistert utkast. Redaksjonell gjennomgang gjenstår.

Klar for enklere registrering?

Gi plass til sunnere vaner med BiteCal.

Last ned fra App StoreTilgjengelig på Google Play